Come join me in meditation every other Sunday at PB Yoga and Healing Arts starting on November 25th. The class is donation based and open to all levels of meditation practitioners. No experience necessary. Namaste.
So happy to see the media paying attention to the success of mind-body therapies in treating trauma symptoms with Veterans and military members.
It is nice to see that there is continued attention in the media on how yoga and meditation has been helpful to service men and women in coping with combat symptoms. Yoga Helps Soldiers with PTSD