The Work of Allison F. Winters, MA, MS, BC-DMT, LCAT, RYT

Posts tagged ‘meditation’

Mindfulness meditation used to prepare Marines for combat.

The US military is using mindfulness meditation to prepare Marines for the stresses of combat.  Mind-body medicine is at the cutting edge of research.

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New Meditation Class

Come join me in meditation every other Sunday at PB Yoga and Healing Arts starting on November 25th.  The class is donation based and open to all levels of meditation practitioners.  No experience necessary.  Namaste.

For Veterans, a Surge of New Treatments for Trauma

So happy to see the media paying attention to the success of mind-body therapies in treating trauma symptoms with Veterans and military members.

http://opinionator.blogs.nytimes.com/2012/09/26/for-veterans-a-surge-of-new-treatments-for-trauma/

More Media Attention on Yoga in the Military

It is nice to see that there is continued attention in the media on how yoga and meditation has been helpful to service men and women in coping with combat symptoms.  Yoga Helps Soldiers with PTSD

VA Promotes Using Yoga and Meditation to Treat PTSD in Veterans

http://www.utsandiego.com/news/2012/jan/08/ptsd-try-meditation-and-yoga/