The Work of Allison F. Winters, MA, MS, BC-DMT, LCAT, RYT

Posts tagged ‘combat’

Mindfulness meditation used to prepare Marines for combat.

The US military is using mindfulness meditation to prepare Marines for the stresses of combat.  Mind-body medicine is at the cutting edge of research.

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More Media Attention on Yoga in the Military

It is nice to see that there is continued attention in the media on how yoga and meditation has been helpful to service men and women in coping with combat symptoms.  Yoga Helps Soldiers with PTSD