More Media Attention on Yoga in the Military
It is nice to see that there is continued attention in the media on how yoga and meditation has been helpful to service men and women in coping with combat symptoms. Yoga Helps Soldiers with PTSD
It is nice to see that there is continued attention in the media on how yoga and meditation has been helpful to service men and women in coping with combat symptoms. Yoga Helps Soldiers with PTSD
Please feel free to view photos from my yoga teacher training graduation last weekend in Escondido, CA. Enjoy!
Video of Thanksgiving Day yoga at Ocean Beach, San Diego, CA.
http://www.youtube.com/watch?v=AKNwCp_t8zo
Thanksgiving Yoga Class
Free to the Community. All are invited.
Warm your body and your mind on Thursday, Nov 24th from 10-11am
End of Saratoga on the grass by the ocean.
No experience or mat needed!
Invoke gratitude through yoga!
Delicious, warming baked goods and hot drinks to follow Free (yet priceless)
Brought to you by the Yoga Teacher Training students of Namaste Yoga Center, Ocean Beach
Today I begin training to become a yoga instructor. For 8 weekends I will immerse myself in mudras, mantras, and meditation to fulfill my professional and personal goals of being a certified yoga instructor. I will be training at Namaste Yoga Center in San Diego, CA (www.obnamasteyoga.com). I look forward to sharing my experiences with you as I go through this exciting process!
Namaste,
Allison
Dance/Movement and Creative Arts Services Available in San Diego, CA
I will be representing the Navy’s substance abuse and rehabilitation department at this upcoming conference. I will be hosting an exhibit table entitled: Healing, Education, and Support: Expressive Therapies at SARP.
Navy & Marine Corps Combat and Operations Stress Control Conference
The Critical Role of Junior Leaders
April 26-29, 2011
Town and Country Resort and Confernce Center
500 Hotel Circle North
San Diego, CA 92108
The conference focus will be bringing to gether subject matter experts and stakeholders in the combat and operational stress control (COSC) process and to present, examine, and become informed on COSC policies, programs, and practices specifically tailored for Sailors, Marines, and their families.