The Work of Allison F. Winters Fisher, PhD, BC-DMT, E-RYT

Archive for the ‘Yoga’ Category

More Media Attention on Yoga in the Military

It is nice to see that there is continued attention in the media on how yoga and meditation has been helpful to service men and women in coping with combat symptoms.  Yoga Helps Soldiers with PTSD

VA Promotes Using Yoga and Meditation to Treat PTSD in Veterans

Namaste Yoga Teacher Training Graduation Weekend

Please feel free to view photos from my yoga teacher training graduation last weekend in Escondido, CA.  Enjoy!!/media/set/?set=a.10150466424819341.389721.512974340&type=1


Thanksgiving Day Yoga

Video of Thanksgiving Day yoga at Ocean Beach, San Diego, CA.




Free Thanksgiving Yoga at the Beach!

Thanksgiving Yoga Class


Free to the Community. All are invited.



Warm your body and your mind on Thursday, Nov 24th from 10-11am

End of Saratoga on the grass by the ocean.
No experience or mat needed!


Invoke gratitude through yoga!

Delicious, warming baked goods and hot drinks to follow Free (yet priceless)



Brought to you by the Yoga Teacher Training students of Namaste Yoga Center, Ocean Beach

Check out what I’ve been up to in yoga teacher training!

My debut as Public Affairs Officer for the Navy Substance Abuse Rehabilitation Program

The beginning of a new journey…

Today I  begin training to become a yoga instructor.  For 8 weekends I will immerse myself in mudras, mantras, and meditation to fulfill my professional and personal goals of being a certified yoga instructor.  I will be training at Namaste Yoga Center in San Diego, CA (  I look forward to sharing my experiences with you as I go through this exciting process!



Dance/Movement and Creative Arts Services Available in San Diego


Dance/Movement and Creative Arts Services Available in San Diego, CA

Presenting Exhibit at Combat and Operational Stress Control Conference

I will be representing the Navy’s substance abuse and rehabilitation department at this upcoming conference.  I will be hosting an exhibit table entitled: Healing, Education, and Support: Expressive Therapies at SARP.

Navy & Marine Corps Combat and Operations Stress Control Conference

The Critical Role of Junior Leaders

April 26-29, 2011

Town and Country Resort and Confernce Center

500 Hotel Circle North

San Diego, CA 92108

The conference focus will be bringing to gether subject matter experts and stakeholders in the combat and operational stress control (COSC) process and to present, examine, and become informed on COSC policies, programs, and practices specifically tailored for Sailors, Marines, and their families.